EMDR is generally now known and respected as a mainstream, effective, and efficient therapy for PTSD (big “T” trauma in EMDR-speak) and also for any unresolved past events (small “t” trauma) that are still bothersome, but don’t technically qualify as PTSD. In case it’s still unfamiliar or an unknown therapy, here’s a link to some common misconceptions about EMDR and the facts.
